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Work-Life Balance

Course Summary

The Work-Life Balance target topic course is designed to demonstrate how to be more productive and happy by achieving good work-life balance.

The course begins with exploring the case for work-life balance and how it leads to more production and higher-quality work. Next, it examines breaks and why they are important, as well as the importance of minimizing distractions while working. The course concludes with an evaluation of how remote work has affected work-life balance.

Purpose
 Promote an in-depth understanding of work-life balance and why it is important for productivity and happiness.
Audience
 Anyone in any role looking to achieve better work-life balance.
Role
Business Analyst - Data Engineer - Data Scientist - DevOps Engineer - Project Manager - Q/A - Software Developer - System Administrator - Technical Manager - Web Developer
Skill Level
Introduction
Style
Targeted Topic
Duration
1 Day
Related Technologies
Communication | Leadership | Project Management

 

Productivity Objectives
  • Define the concept of work-life balance
  • Illustrate how to get "in the zone" during the workday
  • Explain the importance of breaks and minimizing distractions
  • Achieve happiness and productivity through work-life balance
  • Understand the challenges of remote work on work-life balance
  • Find tools that can help achieve work-life balance

What You'll Learn:

In the Work-Life Balance training course, you'll learn:
  • The case for work/life balance
  • The signs of imbalance
  • Get "in the zone" - how to keep work and life in balance as a technology worker
    • Knowing the best work times
    • Having a good work environment
    • Setting boundaries
  • The importance of breaks
  • Minimizing distractions
  • Goal setting (SMART)
  • Remote work and work-life balance
  • Helpful tools
real world content

Real-World Content

Project-focused demos and labs using your tool stack and environment, not some canned "training room" lab.
expert practitioners

Expert Practitioners

Industry experts that bring their battle scars into the classroom.
experiential learning

Experiential Learning

More coding than lecture, coupled with architectural and design discussions.
tailored outlines

Tailored Outlines

One-size-fits-all doesn't apply to training teams. That's where we come in!
“I appreciated the instructor's technique of writing live code examples rather than using fixed slide decks to present the material.”

VMware

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When transforming your workforce, it's important to have expert advice and tailored solutions. We can help. Tell us your unique needs and we'll explore ways to address them.

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